The Gift of Aromatherapy
Tis the season of stress … unfortunately. But it’s also the season of giving, meaning you should give yourself the gift of relaxation!
Once you’ve crossed off every last purchase on that list Santa has so conveniently dropped in your lap, it’ll be time to open a little package addressed to you from FragranceNet. Inside that package, if you take our word for it, will be everything you need to ease the stress of this shopping season -- a restorative aromatherapy regimen.
Aromatherapy -- the practice of using herbs, flowers, and essential oils for healing, relaxing, and balancing the mind, spirit and body -- can have a profound impact on our overall wellness. Don’t think so? Well, just check out the products featured in our three-step restorative regimen.
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Light Up
Line your tub, sink, toilet top (seriously, wherever you have space in your bathroom) with Relaxing Aromatherapy Candles. We suggest the lavender - tangerine pillar candle. Lavender is one of the most calming essential oils. it is believed to remedy common holiday shopping ailments ranging from anxiety to headaches to insomnia. In combination with soothing tangerine, this candle emits a peaceful aroma so sure to reduce stress. Afterall, tangerine contains sedative properties that are calming to the nervous system.
Unwind
Once your candles are in place it’s time to draw a warm bath. A few squirts of Aromafloria's Muscle Soak foaming bubble bath; a pure blend of eucalyptus, peppermint, lemongrass, and the unwinding begins. This blend eases tensions, soothes muscles, restores flexibility and encourage circulation. While the eucalyptus relieves aches and pains, the peppermint soothes muscle fatigue and the lemongrass combats exhaustion. Next exfoliate away your stress with Aromafloria’s Muscle Soak Aromatherapy foaming sugar glow body scrub (same eucalyptus, peppermint, lemongrass) and restore the tranquility with their bath and body massage oil. Plus just knowing these products are 100% Wind Powered Green E Certified, biodegradable, and sulfate, parabens and phthalate free will help put your mind at ease. Just don’t stay in the tub too long, long baths can strain your circulation.
Inhale
After you’ve slipped into a comfy pajama set, yoga pants, or even a hoodie and sweat pants, just sit back and breathe your way through the final step with Aromafloria’s Head Aid Relief Aromatherapy inhalation beads. Their blend of tea tree, rosemary, and peppermint is perfect for the seasonal sinus woes, which can become inflamed due to stress and wear and tear on the body during these colder months. A naturally healing blend of tea tree, peppermint, and rosemary provides instant relief from the stuffiness and headaches associated with cold, flu, and stress. Rosemary relieves lung congestion, while the tea tree eases a sore throat and the peppermint stimulates the nervous system, boosting your energy. Just fill the enclosed pouch or place the inhalation beads in a favorite container and let your senses inhale nature's own remedies for body, mind and spirit.
Honestly, give yourself the gift of wellness this holiday. You deserve it. Here are 3 steps to ease the stress this shopping season.